Tuesday, 12 February 2013

Be My Valentine!

celebrations,emotions,hearts,love,romances,special occasions,symbols,Valentine's Daycelebrations,emotions,hearts,love,romances,special occasions,symbols,Valentine's Day

As it’s nearly Valentines Day it seems appropriate to turn our attention to love!

It must be quite daunting to find yourself back on the dating scene after so many years.  I have friends in this situation who have had very mixed experiences of meeting new people - in the main from internet dating.
I listen with amazement to their accounts of their brief encounters and the feelings and insecurities  which tend to go with the territory.

As we pass the 50 mark we tend to be more set in our ways and maybe are less tolerant and less willing to compromise.  This is evident from the conversations I have had recently. Here are  common themes coming from my friends

-       - We are very different creatures physically from what we were in our 20s. My friends describe how they are worried about their bodies and looks and lament the passing of time and the effect on their once youthful lovely complexions.
-      - This is only one side of the encounter as the ladies also despair of the people they meet who make little effort in trying to make a good impression rarely do they give good reports of their dates. Lack of grooming, and hygiene and terrible teeth are cited as the more unpleasant observations. Whatever happened to those young people who used to spend hours getting ready to go out on the town? So much attention was paid to appearance back  then
-      - Profiles on dating sites are a challenge as stating your real age may put people off finding out more about you – so my friends without exception shave a few years off their real age and funnily enough are quite indignant when they find that their dates have done exactly the same thing!


I have 2 friends in particular who have had problematic experiences…..

-       - one is 61, looks far younger than her years, is glamorous, well dressed, intelligent and of independent means. She tells me of some men who think they are gods gift to women and make it clear that they have so many women  to choose from even though they do not pass the attractiveness test on any level.  Some are mean and scrupulous about making sure you pay exactly half of any expenditure – even buying a drink! We have laughed about making sure she takes enough change on her dates!  One of the worst aspects is that the men  think you are desperate and have a cavalier attitude and...... have high expectations!
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-    - The other is 54 and very attractive, very bright and has held senior positions in many large organisations. She has had difficulty meeting people and so used an internet dating site.  I remember very clearly the profile she showed me of an attractive man who seemed to have everything.  My first response was “what’s the catch”.  She met him and liked him and one thing led to another. Throughout their courtship she gave me accounts of their relationship which I found very worrying.  He said and did things which I thought did not give the impression of a man in love and who cared for her. As a third party I could stand back and see things coldly and rationally.  Although the man claimed to be wealthy I was concerned that she did not part with any money to him.  She assured me she wouldn’t but as time went by her resolve weakened and she is now fighting to reclaim a significant amount of money from him.  She feels very foolish and let down and says she will never trust anyone again.

      Exercising caution is vital and bad experiences hopefully make us wiser.   No matter what age you are you can still make a poor choice!

    

      However it isn’t all doom and gloom. I have friends and relatives where dating in later life has worked very successfully. One met through a lonely hearts column, another from internet dating and another from an organized dinner party for singles where you moved round the table after each course so you could have a reasonable conversation time with several people.



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      For those who are happy and settled I think its important to still keep romance alive and to make sure that you both maintain standards so you still remain attractive to each other.  I am a firm believer of although they say opposites attract - similar people have more in common and the love and friendship endures.  Many have said of my husband and myself that we are so different and questioned whether are relationship would last - but little did they know
    - in very many ways we are so so similar  - in terms of values, work ethic, interests and humour. After 23 years together my husband still tells me every day he loves me and that he couldn't do without me............isn't that what it's  all about?                      ..........awwwww :-)

                                                                             






Thursday, 7 February 2013

Cellulite Busters


When did the word cellulite come into play?  When I was young no-one ever mentioned cellulite . However people did tend to wear more clothes and have more cover!  Nowadays with so much on show we tend to notice these imperfections .  Somehow the magazines seem to relish the thought that even celebrities can be afflicted and it doesn’t matter if you are fat or thin you can still have this badge of honour. 

It must be dreadful if at your most relaxed on the beach that someone somewhere is focusing their lenses on the offending part of your body – even worse if the photos then appear in the papers the following day shared with the world.   Happily we mere mortals are not subject to this kind of scrutiny but we do tend to be hard on ourselves if we find that the once firm legs,  bottom or arms have turned into “cottage cheese”.

About 5 years ago I noticed the back of my thighs were starting to show these frightening signs – I was staggered and I mentioned it to my husband and he said “I know” – of course the usual female response was “what do you mean you know?  Why didn’t you tell me?”  His then said drily “I was too polite to say!” Fortunately we share a strange sense of humour and both had a laugh about it.  He followed up with the usual supportive husband comments like ……”if that is all you have to worry about…”  and “ I love you the way you are….” 

As we women know its not only their opinion which counts but also our own.  I knew I had to do something about it – who knows this could be the thin edge of the wedge!  So I read up on the definitions and causes  and treatments. Here is one of the definitions......

Cellulite is nothing more than normal fat beneath the skin. The fat appears bumpy because it pushes against connective tissue, causing the skin above it to pucker.
There are extensive lists of possible causes including , hereditary, diet, weight, diet, lack of exercise………………
The jury is still out!
Like many I thought what could I do that would be a quick fix so tried various creams and apart from smoothing the outer surface of my thighs didn’t really do anything miraculous to change the appearance.  So I was determined to remove the half a stone I had acquired and also increase my exercise workout regime including more toning and pilates. I also used sugar scrubs which I think helped to improve circulation.
Additionally I read a couple of articles on a form of leggings which claimed that they helped in reducing cellulite and could be worn at the gym to good effect.  They are called Proskins and I decided to try them. I was skeptical at first but I have been pleasantly surprised and I am feel they have also significantly contributed to my cellulite turnaround.
This is what the company say on their website……
Proskins slim fabric has some pretty special cosmetic ingredients impregnated into it. Each ingredient has special properties that help you look and feel better, lose inches, moisturise and soften your skin and reduce cellulite just by wearing them.Proskins slimming leggings are very convenient as they can we worn as gym leggings, running leggings, as sleep wear or under conventional clothing. Whenever you wear them they will be acting as cellulite leggings. The special ingredients impregnated in the fabric include caffeine, aloe vera, vitamin E, retinol and ceramides.

I am pleased to say that my cellulite problem has virtually disappeared - but it does take time and some patience!
I have concluded that  exercise particularly is the key and but that there are other factors which I took on board which have helped too.

Any other experiences which you think have worked for you?

Sunday, 3 February 2013

Long in the Tooth!





One of the most neglected areas of our body seems to be our teeth.   It is amazing how people are willing to spend a great deal of money on facials and makeup only to spoil the effect with a dreadful smile. 
When you think of all the work biting and chewing for so many years you would think that the need to have regular checks  and treatment is obvious.  Many are carrying around the debris and discoloration from years of abuse and neglect.  Apart from the proven medical benefits of maintaining your teeth there is also the added bonus of increasing your attractiveness rating and looking younger than your years.

Take a look at this article and scroll down to the photo of Jeremy Clarkson.  As the article states the poor condition of his teeth probably reflects years of smoking.  Whatever the reason not a pretty sight!


With the arrival of HD TV I find myself noticing more and more people with questionable dental hygiene.  I am beginning to think I have a thing about this – I am not talking about looking for perfection.  In my youth overcrowding of teeth wasn’t treated as well as today in my view. 

 In my case my lower teeth are crooked and far too close together.  This means I have to be meticulous with cleaning. 
I know that trips to the dentist can be expensive, but I view it as a necessity and not a luxury.  Particularly as you get older the teeth provide the much needed scaffolding  and support for your face - to stop it falling downhill!

I have a dental insurance plan so some treatments are covered and other treatments are discounted.
I visit the dentist every 6 months and also the dental hygienist.  I find plaque build up a real problem and it can cause gums to bleed which is not a good sign if you don’t want to lose your teeth. I follow the dentist’s good advice-  use an electric toothbrush morning and night, floss afterwards and use interdental sticks and brushes.  I am by no means a saint with this – I am just frightened of the alternative.

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About 8 years ago I decided to have my teeth whitened.  I  considered having them lasered but decided against this as I wasn’t sure how long the effect would last.  So I asked my dentist about an alternative and he made mouth trays for me and provided +Polanight syringes with the whitening gel to fill the trays. I had to wear the trays for several nights.  (The cost was approximately £400) I did experience mild sensitivity but in the end it was worth it.  My teeth colour improved by several shades. I now do a “top up”every 6 to 8 months .
























Here are another couple of articles you might find informative



There have been so many developments in dentistry which can make your smile more appealing.  I am not talking about the over the top extremes of some of the celebrities ridiculously dazzling perfect teeth but just building on what you have. You will feel more confident and look better! Why not pluck up the courage and make that appointment? Maybe take your partner along with you? :-)