OK - well after the festivities surrounding my birthday (3 days) I have now a day of reckoning!!! I have gained 7 pounds! rich food , bigger portions, champagne….exhausted. Got to do something about it….new readers start here….. emergency if I don't do something about it it - it will be like compound interest …….
So today the dreaded diet begins…. calorie counting, portion control and lots of exercise!
We all know that as Christmas approaches there is no way we can resist the goodies so we must take stock and plan so that we don't feel like a landed whale at the end of December.
I am not going to tell you exactly how much I weigh as my husband reads this but I will share my progress with my weight loss on a weekly basis….in this way you will become my conscience!
so so annoying!!